A PAST FIREHOUSE FLEX FRIDAY WINNER @jax_1634 - On shift and I had to give a big shout out to 555 Fitness and say thanks for this bomb ass new hoodie . It was such an honor to be featured on such an awesome page !! 5-5-5 fitness is a firefighter operated charity who's mission is to reduce line of duty deaths related to cardiac problems as it's the leading killer of firemen . 5-5-5 fitness provides free workouts nutritional advice and equipment to firefighters in need !! Go check them out give them a follow and throw some support their way if you can !! #555fitness #fitness #workout #motivation #health #muscle #gains #crossfit #progress #fitgirl #beastmode #muscles #fitnessmotivation #fit #exercise #firefighter #brotherhood #emt #ems #firefighting #rescue #firehouse #training #firestation #picoftheday #kcco #happy #firedept #firefighters

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